The search is over and you’ve found home!
Welcome to Corefit! Your home for follow-along workouts, personal coaching and a community that encourages you to keep moving forward.
Fitness that fits your life.
coaching that moves you forward.
Corefit is a virtual workout membership designed to make fitness fit into YOUR life.
With live (via zoom) and on-demand workouts, flexible training options and personal coaching + accountability built right in, you’ll have the structure, guidance and support to build strength, confidence and consistency.
I believe fitness should add to your life, not take away from it. That’s why I’ve created a space where you can show up as you are, feel supported and continue to grow stronger in more ways than one.
You are UNIQUELY YOU—and that’s your SUPERPOWER.
No two people have the same schedule, goals, fitness level, or season of life. So why should your fitness routine look exactly like someone else’s?
We do things differently here.
In Corefit, you’ll find flexible workout options, modifications to meet you where you’re at, and coaching that goes beyond just telling you what exercise to do next.
I want to help you understand your body, build a stronger mindset, and create a routine that supports YOUR goals and YOUR life.
Because your journey doesn’t need to look like anyone else’s to be successful.
COME AS YOU ARE, LET'S GET TO WORK.
Your Stronger Starts Here.
Wherever you’re starting, whatever your goals. I’m here to coach you, challenge you and cheer you on every step of the way.
Your Workouts.
Your Schedule.
Whether you’re joining me LIVE at 5:15 AM CST or pressing play later in the day, your workouts are ready when you are!
With new workouts every weekday, 30- and 45-minute options, and an extensive on-demand library, you can build a routine that works for YOU.
Strength, HIIT, core, mobility, and more — all coached from start to finish, with modifications along the way.
Everything You Need.
All In One App.
Corefit is more than a workout library!
Structured weekly workout programming
30 – and 45-minute workout options
Strong Start – 6 week beginner program
Progress tracking and habit building tools
Weekly check-ins and monthly goal setting
Nutrition resources, recipes and food journaling
Mindset coaching, guided reflections & tools to build confidence + consistency
Coaching That Goes Beyond The Workouts.
You’re not doing this alone!
As your coach, I’m here to guide, encourage, and support you through more than just your workouts.
From personal check-ins and goal setting to mindset guidance, community connection, and ongoing encouragement, I’m here to help you navigate the ups, downs, and everything in between.
Because building a healthy lifestyle isn’t about doing everything perfectly. It’s about finding what works for you and continuing to move forward.
Experience the Core Transformations
Hi! I’m Courtney
I am a wife, mom of four, and the founder + instructor
of Corefit!
Hi! I’m Courtney!
I’m a wife, mom of four, and the founder and coach behind Corefit!
Fitness has been a part of my life for years, both personally and professionally. With a Bachelor’s degree in Exercise Science and multiple NASM certifications in personal training, virtual fitness, mindset coaching and nutrition, I’ve had the opportunity to turn something I absolutely love into a career helping others.
But what I love most about coaching isn’t just creating workouts. It’s helping women discover what they’re capable of, gain confidence in themselves, and realize that taking care of their health doesn’t have to be complicated or all-consuming.
I’m a big believer in meeting you where you’re at, challenging you when you’re ready, and reminding you that progress doesn’t require perfection.
And one of my favorite parts of Corefit? Getting to know the women I’m coaching, celebrating their wins, and walking alongside them through the ups and downs of life.
I’m so glad you’re here, and I can’t wait to get to know you!