The search is over and you’ve found home!
Welcome to the virtual fitness program that is going to transform your life from the inside out. In Corefit we believe that health begins on the inside. Join us! As we become the community in the world of health and fitness that is Fit to the Core!
Unique, custom and one of a kind workouts.
Corefit is known as a virtual fitness program that you can access from the comfort of your own home, fitness center or even on the go. What many don’t know is that when you join us – you will receive so much more!
A positive, uplifting but yet challenging program that is real life. ALL are welcome as I walk alongside you on your journey to a healthier you.
In Corefit we keep it very real and so incredibly relatable. You will often see our girls join me on screen. Teaching you to be flexible in your approach, to challenge yourself mentally and physically but to never take your eye off your goal.
Encouraging you to forever Keep. Moving. Forward.
You are UNIQUELY YOU and that is your SUPERPOWER!
We do things a little differently around here. As you walk through this program it’s not all about how fast you can get fit. The destination is just a place, the journey is where the true happiness comes from.
Corefit is a virtual fitness program that makes working out convenient for YOU! Join from the comfort of your own home, take your computer outside on a beautiful day or crush your workout from your hotel room while you’re on the go.
The BEST part about Corefit is you can join us LIVE 5:15-6:00am CST Monday – Friday OR utilize the recorded workout link at a time in your busy schedule that is best for you!
Join me weekly
Corefit's Free Weekend Workout!
Tune in each week for a customized 35 minute weekend workout!
Released Saturdays @ 5:00amCST for 48 hours
Train with us
Virtual LIVE workouts via Zoom
Join the LIVE Corefit Crew crushing workouts alongside you via Zoom Monday-Friday 5:15-6:00AM CST. Side note – all mics are muted besides mine and you have the option to turn off your camera if you’d prefer!
Also Gain Access to:
A recorded link is also shared by 6:15am CST for those whom prefer a different time of day for crushing workouts.
A positive life quote during cooldown at the end of every workout. I am a firm believer that wellness comes from learning to LOVE who you are today, not waiting to love yourself until you’ve become the version you dream of.
Fit to the Core Nutrition Program
I have poured my heart and soul into this program, helping you find a healthy lifestyle that’s perfect for your unique self!
Enroll TODAY and receive lifetime access to the nutrition program. This self-guided program is designed to guide you at your own pace. Providing invaluable information that will serve you with knowledge for a lifetime to come. With exercise and nutrition being the dynamic duo, this course is paired perfectly with the Fit to the Core Nutrition Program.
Corefit and non-Corefit clients are eligible to enroll.
Experience the Core Transformations
Hi! I’m Courtney
founder and instructor of Corefit with Courtney
Married to my best friend, Andrew, for just over 11 years. We have three beautiful girls and one handsome little boy. As a mom of 4 and business owner I fully can relate to how beautifully busy life can be. I also know how incredibly important it is to remain active and at your best so you can pour your best back into those you love.
I’m a fitness enthusiast who is passionate about bringing a positive mindset to the world of health and wellness. Encouraging you to join us as a blessing to your body, never a burden.